Swiss Chard Cubes

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Swiss Chard is among the best loved vegetables in Mediterranean cuisine. Thanks to its mild flavour, it is an excellent complement to seafood dishes. There are truly many different recipes for preparing Swiss chard, so all that is needed for a fantastic meal is a little creativity and good will.

Swiss Chard Cubes are simple to prepare, making cooking and portion sizing easier. Swiss chard is perfect blanched with the addition of garlic, boiled potatoes and olive oil, and is just as perfect as a filling with different seasonings for fish or turkey.

In combination with fresh cheese, Swiss chard is also suitable for the preparation of various savoury pastries. Choose your favourite recipe and enjoy the flavours of Swiss chard year round.

Average nutritional value
Nutritional value per 100g
Calories 23 kcal/98 kJ
Protein 1,80 g
Carbohydrate 3,50 g
Fat 0,20 g
Preparation

Product does not require defrosting prior to preparation. To prepare, boil Swiss chard in a pot for 8 to 10 minutes.

Grace your meal with a touch of colorful goodness. Tasty, fresh frozen Ledo fruit and veggies range from crunchy carrots and silky smooth cuts of spinach leaves to the popular recipe mixes and smoothie blends.

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