Peas

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The ancient Egyptians, Romans and Greeks were all pea lovers, and in the Middle Ages, the pea became a popular culture in Europe, originating from Asia. It is a rich source of vitamins B and C, folic acid and fibre, and is very low in calories, making it a perfect food for those watching their weight.

Ledo Peas are available year round, simple to prepare and beloved by all generations. Peas can be prepared with rice, sautéed in butter and served with fish or meat or prepared as a cream soup, which is sure to delight every princess.

Average nutritional value
Nutritional value per 100g
Calories 81 kcal/339 kJ
Protein 5,42 g
Carbohydrate 14,46 g
Fat 0,40 g
Preparation

Product does not require defrosting prior to preparation. To prepare, boil peas in pot for 8 to 10 minutes, or sauté in pan for 10 to 15 minutes.

Grace your meal with a touch of colorful goodness. Tasty, fresh frozen Ledo fruit and veggies range from crunchy carrots and silky smooth cuts of spinach leaves to the popular recipe mixes and smoothie blends.

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